Chicken, bacon and broccoli carbonara- slimming world friendly! :). Keep an eye on them as you don't want them burnt just slightly charred. Whilst your broccoli is gently cooking, remove the sinew from your chicken and slice into small pieces and do the same with your bacon. Here is how you achieve that.
The Slimming World logo, the words Slimming World, Free, Free Food, Healthy. Watch my Slimming World Spaghetti Carbonara being made here! One of the great joys of Slimming World is being able to eat pasta without even a shred of guilt. You can cook Chicken, bacon and broccoli carbonara- slimming world friendly! :) using 9 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Chicken, bacon and broccoli carbonara- slimming world friendly! :)
- You need 1 of chicken breast.
- Prepare 3/4 of broccoli florets.
- Prepare 1 slice of smokey bacon.
- You need of Dried or fresh pasta(I used fresh).
- Prepare of Low cal garlic oil spray.
- It's 1 tsp of garlic ouree.
- Prepare of Chilli flakes(judge based on personal taste).
- It's 2 of egg yolks.
- You need 2 tbsp of dried hard cheese.
Here is how you achieve it. Ingredients of Chicken, bacon and broccoli. Chicken and Bacon Slimming World carbonara syn free A delicious family meal with sneaky hidden vegetables and full of flavour but a great Slimming World carbonara as it is syn free using your healthy extra a cheese. Chicken, bacon and broccoli carbonara- slimming world friendly! :).
Chicken, bacon and broccoli carbonara- slimming world friendly! :) instructions
- Ingredients ready? Let’s go!.
- First off cut your florets into bite size pieces and put in a frying pan on low heat with 3 sprays of low cal garlic oil. Keep an eye on them as you don’t want them burnt just slightly charred..
- Whilst your broccoli is gently cooking, remove the sinew from your chicken and slice into small pieces and do the same with your bacon. Put this to the side and check on your broccoli..
- Your broccoli should now look slightly charred like this and soft but not squishy mush! Now put in your chicken and brown off before adding the bacon and tsb of garlic paste. Cook slowly occasionall tossing (stiring if your clumsy like me).
- Fill a pan with boiling water and add 2 good size handfuls of pasta and bring to the boil. The fresh stuff only takes 4 minutes!.
- Whilst this is happening take a jug and separate the yolks from two eggs and put into the jug. Gently whisk and add in parmesan or just use the dried Italian style cheese that comes in a plastic tub. It works just as well! That’s what I use :). Mix all together and season!.
- The pasta should now be done. Before you drain it completely set some of the water the pasta has been cooking In aside. Add the drained pasta to the chicken and bacon mix and mix together. Add a splash of the pasta water and then stir the egg mixture in with the pasta. (I think The idea of the water is that it will stop the egg from scrambling).
- Make sure all of the pasta is coated with the sauce and serve! Yum!!.
Make It Mondays - Bacon & Mushroom Carbonara Hey guys just putting up another one of my videos on my recipes from the Rose's Recipes Box. Decided to cook broccoli this week because l've been feeling. Watch my Slimming World Spaghetti Carbonara being made here! Heat half of the oil in a large pot. Add in the chicken, season with half of the seasoned salt and pepper, and cook.
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